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Are jigsaw puzzles good for your mental health?

Mental Health Awareness Month šŸ§  Are jigsaw puzzles good for your mental health?

There are many ways you can improve your mental health ā€” from getting fresh air and exercise to eating healthy, taking up relaxation practices, orĀ speaking with a therapist. Thereā€™s also...
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Star Wars Death Star Jigsaw Puzzle Is The Ultimate Jedi Challenge

May the 4th Be With You! Star Wars Day Death Star Jigsaw Puzzle Is The Ultimate Jedi Challenge

Help me Obi-Wan Kenobi. You're my only hope. Ā  It is a dark time for the Rebellion.Ā The evil lord Darth Vader, obsessed withĀ expanding the Galactic Empire's reach of the galaxy,Ā has...
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PuzzleTok: Jigsaw Puzzle Prank Goes Too Far

Puzzleception: Jigsaw Puzzle Prank Goes Too Far on TikTok šŸ§©šŸ˜‚

This is why you should never post photos of yourself doing a jigsaw puzzle on social media.Ā šŸ¤Æ If you're a fan of jigsaw puzzles and enjoy a good prank, then...
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Hugh Jackman spends Valentine's Day doing a jigsaw puzzle šŸ«¶

Hugh Jackman spends Valentine's Day doing a jigsaw puzzle šŸ«¶

Valentine's Day is a special day for couples to celebrate their love for each other, and for Hugh Jackman and his wife Deborra-Lee Furness, it was no different. Instead of...
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Euphoria star Zendaya turns to colouring books for stress relief

Euphoria star Zendaya turns to colouring books for stress relief šŸ–ļø

I wouldn't acceptĀ stressĀ coping strategiesĀ from Euphoria's Rue, but Zendaya, sure! Do you ever feel like you just can't seem to relax, no matter how much crystal shrines and aromatherapy you have...
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Cole Sprouse opens up about his social anxiety on The Diary Of A CEO podcast.

Cole Sprouse: My social anxiety is like sitting in a f-ing hot sauna šŸ„µ

The not so sweet life of social anxiety. In a recent interview with Steven Bartlett on his podcast, The Diary Of A CEO, Cole Sprouse, the actor known for his...
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A colouring page from the Lucky Girl Manifestation Colouring Book with the mantra "I am naturally lucky".

Lucky Girl Syndrome: The TikTok Manifestation Trend Is Now A Colouring Book

ā€œIā€™m so lucky. Everything works out in my favour. Great things are always happening to me.ā€Ā Britney Spears wasĀ onto something. Have you been on TikTok lately? Chances are, you've stumbled across...
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Bella Hadid recently shared her struggles with anxiety in a new TikTok video.

Model Bella Hadid Uses Positive Morning Affirmations For Anxiety

"You are brave and beautiful inside and out. So honest to share this part of yourself. I'm sorry you have anxiety, that's really hardĀ šŸ–¤." Lady Gaga commented. Bella Hadid's honesty...
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Affirmations for a Deep and Restful Sleep

I canā€™t sleep! ā€” 40 Sleep Affirmations for a Deep and Relaxing Rest

I will use the power of positivity to help me sleep (yes, really!). These short but powerful sayingsĀ will help you doze off. Despite your best efforts to avoid caffeine after...
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An image of a colouring book titled 'The Affirmations Colouring Book': A self-care activity to avoid burnout

The Signs of Burnout and How To Prevent It ā€” Self-care Activities

Always tired? Feel a bit ā€˜offā€™? Are you finding it hard to concentrate as you read this? šŸ‘‹ BurnoutĀ has a nasty habit of sneaking up on you. Sure, youā€™re exhausted...
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The Piece Maker: TV show about jigsaw puzzles and Eric Dowdle

The Piece Maker: The must-watch TV show about jigsaw puzzles šŸ§©

This is the unmissableĀ TV show youā€™ve been waiting for puzzle nerds. šŸ“ŗĀ Could HBO Max's The Piece Maker be for jigsaw puzzles what The Queen's Gambit was for chess? Are you...
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Neville Goddard's Law of Assumption Colouring Book for Adults: This colouring book features 50 affirmations to colour-in.

"I can't focus!" Best concentration games and activities to beat brain fog

Raise your hand if your brainĀ never works.Ā šŸ™‹ā€ā™€ļø Brain fog is a constant in my life. Even as I write this article, trying to convince you that adult colouring books and...
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